Does Yogurt Help Vag Smell?

Does yogurt help VAG smell? Basically, if you keep your gut healthy, your vagina will be healthy too. Needless to say, a healthy vagina will be devoid of infections, have the correct pH, and won’t smell pungent. Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina.

Why does my vagina smell like yogurt?

Consuming yogurt is healthy not only for you but for your vagina too! Yogurt has lactobacillus bacteria, a good kind of bacteria that help fight candida infection, considered one of the common reasons of having vaginal odor. Yogurt is helpful for most women who have low estrogen levels because it helps balance your normal vaginal pH level.

What kind of yogurt is good for your vagina?

Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odor) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odor will be gone. Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements.

What can I do to get rid of the smell of my vagina?

Water has many health benefits. Drinking lots of water helps flush out the bad bacteria and the toxins present in your body. Less bacteria means less infection and no more worries about discharge and vaginal odor. Don’t forget to stay hydrated. Candida is a type of yeast infection that causes irritation, itching and unpleasant vaginal odor.

Why does fenugreek make your vagina smell good?

One of the causes of vaginal odor is your hormones. Fenugreek actually helps balance your hormones which helps lessen vaginal discharge and its unpleasant odor. Another health benefit is it helps in regulating your irregular menstruation cycle.

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