Are Eggs As Bad As Cigarettes?

Eggs are the Dr. Jekylll and Mr. Hyde of the breakfast world. One day they’re a diet darling, chockful of healthy fats, vitamin E, and protein. The next thing you hear: Eggs are bad for you—as bad as cigarettes, in fact, according to a recent study in the journal Atherosclerosis.

Is it bad to eat an egg and smoke 5 cigarettes?

It said that eating an egg was the same as smoking 5 cigarettes. It also said that eating an egg, which was high in fat would raise cholesterol and cause heart disease. It hammered this home by showing a woman in the kitchen frying 5 cigarettes in a pan as her young kids gaze on, innocently.

Why are egg yolks as bad as smoking?

First, here’s the deal on that new study. Researchers from Western University in Canada examined over 1,200 men and women to come to the conclusion that regularly eating egg yolks was two-thirds as bad as smoking when it comes to carotid plaque in the arteries, a known risk factor for stroke and heart attack.

Is it bad for you to eat eggs?

The next thing you hear: Eggs are bad for you—as bad as cigarettes, in fact, according to a recent study in the journal Atherosclerosis. Confused? We’ve got you covered. First, here’s the deal on that new study.

Are eggs really as bad for your arteries as cigarettes?

Are Eggs Really as Bad for Your Arteries as Cigarettes? | Mark's Daily Apple This past weekend, amidst all the Ancestral Health Symposium madness, I caught the headline while flicking through my phone for a few brief seconds. SHOP FOR PRODUCTS NEW! Buffalo Sauce Frozen Bowls & Skillets Mango Jalapeno BBQ Sauce No-Soy Island Teriyaki Sauce

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